Webster Portrait Studio Client Spotlight: Meet Karen, 70

Meet Karen Menges, who just turned 70 and proves that age is only a number (and a fabulous one at that). A former exercise instructor, Karen has spent her life lifting spirits as much as muscles, and now she’s focused on living out loud—her personal motto. She came into this photoshoot a little nervous, secretly hoping it wouldn’t be too serious, but quickly found herself laughing, relaxing, and loving every moment of being pampered.

For Karen, the experience was both fun and surprisingly emotional. Seeing her portraits made her pause—she almost didn’t recognize herself at first. They revealed a version of her that felt more “grown-up” than she usually sees herself, but also boosted her confidence in a refreshing way. Married for 51 years, proud mom and grandma, and self-proclaimed drama-ditcher, Karen is embracing this new chapter with humor, joy, and a determination to stay young at heart. And in true Karen fashion, she reminds us that just because you’re on a diet, doesn’t mean you can’t look at the menu!

- Tell me a little about yourself (name, age, work, volunteering, family, hobbies

Karen Menges, 70, former exercise instructor

- When was the last time you were photographed professionally?

Weddings of my daughters

- Why did you decide to participate in this project?

It was a gift for my 70th birthday. I really like Elena and her work.

- How did you feel when you first decided to participate in this photoshoot?

A bit apprehensive

- What were your initial thoughts and emotions about being photographed at this stage of your life?

Nervous but excited

- Did you have any concerns or reservations about the photoshoot?

Yes, I was hoping not to be too serious

- Can you describe your experience during the photoshoot?

It was fun and tiring. I felt comfortable after awhile and kind of like someone else.

- How did you feel in front of the camera?

At first hesitant, later - free

- Were there any moments that stood out to you during the session?

I loved being pampered with hair and makeup. Elena making me laugh being goofy/silly.

- How did you feel immediately after the photoshoot?

Wow… tired

- What was your reaction when you saw the final photos?

I couldn’t believe what I saw

- Did the photoshoot change the way you see yourself? If so, how?

A bit… I think they made me feel more “adult like” than I am.

- How has this experience impacted your self-perception and confidence?

I am not sure yet.

- Was this experience mostly fun, or did it have a deeper impact on you?

It was fun and emotional.

- In what ways did it affect you personally or emotionally?

It boosted my confidence and let me accept myself as I am.

- What wisdom would you like to share with young women today?

- If you could talk to your younger self, what would you say?

To both questions: Love yourself more and stop wasting so much energy on things you can’t change

- What are the best things about aging, in your opinion?

Act young, think young

- How do you embrace the changes that come with getting older?

Not gracefully – I am hoping to stay young mentally and hopefully physically

- How have you grown or changed since entering your 40s?

I just entered 70s. I care less about drama. I care more about living fabulously before I say goodbye

- What are some accomplishments or milestones you’re proud of at this stage in your life?

Being married for 51 years. Having four beautiful grandchildren. Having two beautiful children. Having taken good care of my parents until their death.

- Who inspires you at this stage of your life?

I am inspired by people who are older than me but look younger than me (their attitude, peacefulness and calm)

- Are there any role models or figures who have influenced your outlook on aging?

Exercise and yoga instructors.

- Do you have a life motto that you live by?

I came to live out loud!

- Do you have a quote or a phrase that represents you, your view on life, or tells anything about you?

Just because you are on a diet, doesn’t mean you can’t look at the menu 😊

- What are your aspirations and goals for the future?

To stay young at heart and healthy

- How do you plan to continue celebrating your age and experiences

Keep moving forward and love unconditionally